Spiritual Diet Retreat - Christian Website - Christian Dieting - Christian Weight Loss Program

"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5

Cucumbers - Foods in the Bible, Biblical Foods

A relish of cucumber is a low calorie mix that will add zest but not pounds to your weight loss plan. Peel and seed one cucumber; chop; measure out 1 cup. Add 1/4 cup of chopped onion, a dash of salt, a dash of pepper, 1/2 cup of tomatoes and 1/4 cup of bell peppers. Enjoy with seasoned beef or poultry.

Creamy cucumber dressing is another diet delight! Peel and seed one cucumber and measure out 1/2 cup of mashed cucumber. Add 1 cup of low fat sour cream plus 1/4 cup of skimmed milk.  Sprinkle in fresh chopped dill.

Click on the Biblical Food below for fun nutrition information!

Wheat | Barley | Unleavened Bread | Corn | Grapes | Figs | Pomegranates | Olives | Dates | Honey | Olive Oil | Raisins | Wine | Flour | Beans | Lentils | Lamb | Beef | Spices | Locust | Fish | Pulse | Water | Garlic | Onions | Cucumbers | Leeks | Almonds | Mandrakes |