

Weight Loss Motivators While trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice. A new outfit in a smaller size. Enjoy a celebration dinner with a loved one. A day at a spa just for pampering. Biblical Foods Grazing & Weight Loss Devil's Food Not Fit For Your Diet Angel's Food That's Fit For Your Diet Vacation Bible School Healthy Snacks Dust on the Bible, or Dust on the Scales? When Pounds Come Back to Taunt You Saintly Weight Charts Come & Dine! Church Socials & Diet Damage A Little Diet Help From My Friends A New Beginning Onward Diet Christian Soldier! My Cup Runneth Over! Tempted & Fried The Cobblestone Path Study to Show Thyself Approved The Visionary Dieter About Our Free Christian Weight Loss Planner: You'll love our Weight Loss Planner that incorporates spiritual and physical treasures from The Good Earth to ensure a healthy, diet-wise weight loss plan! Our planner provides ten days of diet menus and is totally free. Click here to continue The Lost Vineyard^TM; Copyrighted 2003 by Sky At Dawn Publishing Site Disclaimer Information

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"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5

Dates, Foods in the Bible - Biblical Foods

Enjoy five large fresh dates for about 115 calories. Dates are practically fat and sodium free, as well as a good source of fiber and iron. Dates can also be enjoyed dried and are quite popular in date nut cake and fruitcake recipes during holidays.

Make a great date shake by adding 3 fresh dates to 1 cup of skimmed milk and 3 ice cubes. Add a couple of packets of no calorie sweetener, if more sweetness is desired. Whirl until thick. About 150 calories. Add a bit of banana for a 'banana date' shake.

Click on the Biblical Food below for fun nutrition information:

Weight Loss Articles That Motivate

Whether you're on course with a carb restricted diet plan or simply cutting back on fat and calories, The Lost Vineyard can put a little wind beneath your Diet Sails in the way of motivating you to stay on your diet plan. Here is a sampling of the articles you'll find within our halls 'n walls.

Weight Loss Articles

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