Spiritual Diet Retreat - Christian Website - Christian Dieting - Christian Weight Loss Program

"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5

Wheat, Foods in the Bible - Biblical Foods

The moist breeze funneling in from the Mediterranean Sea mixing with the warm climate set forth a perfect land cradled with wheat, barley and other precious grains. Wheat was a vital staple in Biblical times - the mainstay of the daily diet.

With all the talk of low carb dieting, people have become acutely aware of the power that carbs play in the daily diet plan. Wheat is one of nature's complex carbs, so when shopping at the market, to get your best nutritional buys, look for: wheat bread, wheat pasta, sweet rolls - WAIT!!!  That's...WHEAT rolls, wheat flour for preparing recipes from scratch, and cream of wheat to start your diet breakfast off with a bang!

Click on the Biblical Food below for fun nutrition information!

Wheat | Barley | Unleavened Bread | Corn | Grapes | Figs | Pomegranates | Olives | Dates | Honey | Olive Oil | Raisins | Wine | Flour | Beans | Lentils | Lamb | Beef | Spices | Locust | Fish | Pulse | Water | Garlic | Onions | Cucumbers | Leeks | Almonds | Mandrakes |