Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss Articles
About Our Free Christian Weight Loss Planner: You'll love our Weight Loss Planner that incorporates spiritual and physical treasures from The Good Earth to ensure a healthy, diet-wise weight loss plan!Our planner provides ten days of diet menus and is totally free. Click here to continue Weight Loss Tip
If you are trying to lose weight, you can calculate how long it will take to lose 'x pounds' by dividing 2 into the number of pounds you want to lose.
 For example, if Dieter Jan wants to lose 24 pounds,
it's going to take her about 12 weeks to reach her weight loss
goal.
The Lost VineyardTM; Copyrighted 2003 by Sky At Dawn Publishing
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A Diet Coat of Many Colors
Is your diet feeling a little bland these days? Then let's dress it up with a coat of many colors! Begin adding diet bling to your menus by adding the following. You can't go wrong - simply pick your favorite color: Red - sliced beets, buttered beets (use no calorie butter spray), pickled beets (a few shots of apple cider vinegar and a few spoons of Splenda - then refrigerate until ice cold and crisp), red cabbage, rhubarb.
Green - try mixing up a bit of succotash (lima beans and corn), pea salad (1 can of drained peas, few spoons of LIGHT Mayo, pimento, diced onion, shredded lettuce, 1 ounce of grated cheese, bit of pickle relish), cabbage (create the most delicious slaw by mixing the following ingredients: shredded cabbage, shredded carrots, celery seed - just a dash, light Mayo). Yellow - Squash comes in a rainbow of colorful selections - from butternut to acorn. Let your Diet Imagination run wild! Purple - Eggplant, turnips and purple onions! Orange - Pumpkin Soup, cantaloupe and buttered carrots sprayed with no calorie butter spray.
Need some great diet advice to ensure that you are incorporating all of the food groups into your weight loss plan? We've got a couple of free hot spots just for you that will color your diet prettier than a double rainbow! |
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Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss ArticlesShepherd's Pie | Eat This - Yes! No! What?? | I Saw the Diet Light! | The Ten Commandments of Health | The First Vegetarians | Was It Really An Apple? | Scared to Diet | Lean on Me | Cookies in the Midst | Sunset till Dawn | Comforting Diet Foods | A Diet Coat of Many Colors | Seeking Diet Solutions | A Lost Cause | The King's Table | The Staff of Life | The Cracked Vessel | Hannah's Little Helper | Healthy Recipes
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