Spiritual Diet Retreat - Christian Website - Christian Dieting - Christian Weight Loss Program
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"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5Diet Comfort Foods
A few foods that are low in fat and calories that will hit the spot when you need a little Diet Comfort include: 1. A cored apple cooked for about 5 minutes in the microwave. Add cinnamon, no calorie butter and a few packets of Splenda. 2. Toast 5 large marshmallows for about 100 calories. Yum! 3. Make a slim shake using skimmed milk, 1/2 a banana, a dash of cinnamon and a few ice cubes. Whirl in your blender. Over 100 free slimming shakes can be found at our sister site: Thin Thin. !
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