The Lost Vineyard is a Christian Web Site & a spiritual Diet Retreat for Christians seeking Weight Loss & Diet Motivation.

Diet Faith of a Doubting Thomas

At the end of your last diet, did you find yourself saying, 'I knew that this diet wasn't going to work. I'll never lose this unwanted weight. I knew that it was impossible!'

This is a perfectly common reaction to a diet gone bad. The key is to turn the impossible into the possible! Sure, that last diet may not have worked - or the one before that, and so forth. But it's a new day, and if you adopt a positive outlook and incorporate Faith into your diet thoughts, you will indeed, reach your weight loss goals!

Try the following diet tips when you are in Diet Doubt:

When tempted by a Diet Goody, don't go Eve!

While dieting, shop for a suit of new clothes that are smaller than your current size. Each week, make it a point to slip into them. You'll be amazed at how quickly you'll slide into those new jeans or Sunday suit!

Think, "Do I want this chocolate cupcake more OR do I want to look and feel better?"  Vanity always wins out, but then again, vanity is a different topic all together!

Diet Success is the end means of your diet plan.  Have faith that you will get there and never stop believing in yourself.

Don't try to be Diet Perfect - because no one is - not even the most popular, of weight loss diet guru's. Even they, have those 'must eat chocolate' moments. Do the best that you can, stay Diet Motivated, keep your Diet Willpower at hand, and keep the Diet Faith!  By doing such, you will reach your weight loss goals, no matter how much weight you want to lose.

Weight Loss Articles

Need a little weight loss support?  Whenever you're feeling on edge during Diet Time, edge on over into the safety of The Lost Vineyard.

• A Diet Coat of Many Colors
• Seeking Diet Solutions
• A Lost Cause
• The King's Table
• The Staff of Life
• The Cracked Vessel

For example, if Dieter Jan wants to lose 24 pounds, it's going to take her about 12 weeks to reach her weight loss goal.  

Weight Loss Motivators

While trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date.  

Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.

• A new outfit in a smaller size.
• Enjoy a celebration dinner with a loved one.
• A day at a spa just for pampering.