Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss Articles
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If you are trying to lose weight, you can calculate how long it will take to lose 'x pounds' by dividing 2 into the number of pounds you want to lose.
 For example, if Dieter Jan wants to lose 24 pounds,
it's going to take her about 12 weeks to reach her weight loss
goal.
The Lost VineyardTM; Copyrighted 2003 by Sky At Dawn Publishing
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Leap of Diet Faith
Odds are, you've been on a few diets in your life. Most of us end up losing our current weight many times over - losing weight, gaining weight, losing weight, gaining weight. It's a never-ending circle OR it can be if we allow it to be. Think about this question: 'While you were on your last diet, what would have happened if you had stayed on the diet?'
Simply put, you would have reached your weight loss goal! Un-simply put - IT'S NOT THAT EASY!!!! Dieting is one of the hardest things to do in life. There's Goody Temptation at every corner. Before beginning that next diet - you know the one: YOUR LAST DIET, try taking a huge leap of faith. Begin strong and have faith that this diet will indeed be your last diet. When you reach that point in your diet where you can either crawl forward and meet your weight loss goal OR run backwards into the safety of your former, unhealthy daily diet, then reach in and grab that beacon of faith. By sticking to your diet plan and remaining steadfast, and having faith that you will succeed - you're already there in your mind. You simply need to give your body a bit of time to get there too! Have faith because yes - you CAN do this! |
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Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss ArticlesShepherd's Pie | Eat This - Yes! No! What?? | I Saw the Diet Light! | The Ten Commandments of Health | The First Vegetarians | Was It Really An Apple? | Scared to Diet | Lean on Me | Cookies in the Midst | Sunset till Dawn | Comforting Diet Foods | A Diet Coat of Many Colors | Seeking Diet Solutions | A Lost Cause | The King's Table | The Staff of Life | The Cracked Vessel | Hannah's Little Helper | Healthy Recipes
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