Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss Articles
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If you are trying to lose weight, you can calculate how long it will take to lose 'x pounds' by dividing 2 into the number of pounds you want to lose.
 For example, if Dieter Jan wants to lose 24 pounds,
it's going to take her about 12 weeks to reach her weight loss
goal.
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A Little Diet Help From My Friends
Need a little weight loss support? Look no further than your Christian friends. Odds are, they too have been thinking about a healthier way of eating with the intent of a longer, more productive life. Even if they look as fit as a fiddle, one can never be too healthy.
Consider starting a support class before or after church services. Everyone in the group could volunteer to speak by rotation. Share your fears of dieting, share what has worked for you or what has not worked for you. It's a very productive, positive way to lose weight with others who have a common interest. Or, you may just prefer to meet, slip on your sneakers and walk for 20 minutes!
Need some great diet advice to ensure that you are incorporating all of the food groups into your weight loss plan? We've got a couple of free hot spots just for you that will color your diet prettier than a double rainbow!
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Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss ArticlesShepherd's Pie | Eat This - Yes! No! What?? | I Saw the Diet Light! | The Ten Commandments of Health | The First Vegetarians | Was It Really An Apple? | Scared to Diet | Lean on Me | Cookies in the Midst | Sunset till Dawn | Comforting Diet Foods | A Diet Coat of Many Colors | Seeking Diet Solutions | A Lost Cause | The King's Table | The Staff of Life | The Cracked Vessel | Hannah's Little Helper | Healthy Recipes
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