Spiritual Diet Retreat - Christian Website - Christian Dieting - Christian Weight Loss Program
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"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5Lean on Me
Some tips to a lean body and a healthy heart: - always trim off all visible fat and marbled meat - choose the leanest cuts available - prepare meats by roasting, grilling, broiling, boiling - most any way except fried - meats that are prepared as 'stand alones' rather than in casseroles or coated in gravy are most desirable for a lean body
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