Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss Articles
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If you are trying to lose weight, you can calculate how long it will take to lose 'x pounds' by dividing 2 into the number of pounds you want to lose.
 For example, if Dieter Jan wants to lose 24 pounds,
it's going to take her about 12 weeks to reach her weight loss
goal.
The Lost VineyardTM; Copyrighted 2003 by Sky At Dawn Publishing
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Tempted & Fried
'Hide from fried' is one of the trademarks at our Mother Site, Diet Bites. Yes, there's nothing quite like fried when it comes to foods like okra, squash, fries and pies. How risky is fried food? Should you ban it from your diet? If not, how much fried food can you enjoy while dieting?
Fried multiplies not only the fat content in foods, but the calories, too. Just look at what frying did to our innocent little onion in this article at The Lost Vineyard: Wild Onion on the Loose Being on a diet doesn't mean that you should ban all fat from your diet. You must have some fat in your diet for your body to properly function. Virgin olive oil and natural oils - such as those that come from fish, are your healthiest options. But yes, once in a while, french fries do call out one's name. In this event, one of the best diet tips is to SHARE. Even if you're having a sandwich with onion rings, split the meal with a friend or loved one. You can always order more if you're still hungry. That will automatically cut in half those fried calories. If a friend isn't in sight, order the smallest portion available. |
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Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss ArticlesShepherd's Pie | Eat This - Yes! No! What?? | I Saw the Diet Light! | The Ten Commandments of Health | The First Vegetarians | Was It Really An Apple? | Scared to Diet | Lean on Me | Cookies in the Midst | Sunset till Dawn | Comforting Diet Foods | A Diet Coat of Many Colors | Seeking Diet Solutions | A Lost Cause | The King's Table | The Staff of Life | The Cracked Vessel | Hannah's Little Helper | Healthy Recipes
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