Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
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If you are trying to lose weight, you can calculate how long it will take to lose 'x pounds' by dividing 2 into the number of pounds you want to lose.
 For example, if Dieter Jan wants to lose 24 pounds,
it's going to take her about 12 weeks to reach her weight loss
goal.
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Dust on the Bible or Dust on the Weight Loss Scales?
There doesn't seem to be enough hours in a day to get it all done! Society keeps modernizing and improving methods, yet we still can't find time in our busy day to focus on those things that are most important to us like time with our kids, time with our partner, time to relax, and time to read God's Word.
Is laundry important? Yes, especially if you're down to your last set of undies. What about shopping for that new outfit or that special book that you plan on reading while relaxing - which by the way, never seems to come! If we don't make time in our lives for the things that are most important to us as Christians, those things will never happen. Sad but true, dieting efforts are extremely time-consuming. Once the dieter gets the basics of their new weight loss plan, it can be a breeze. However, it's getting to that point which is so time-consuming. Although dieting and healthy eating are very important because they play a part in the way that we feel, if you discover that your weight loss plan is so time-consuming that it's getting in the way of those important things in life, then it's time for a new diet plan. In the long run, it's much better to have a little dust on the Diet Scales than to have your life completely buried under. John Lennon had a very memorable quote, "Life is what happens while we're making other plans..." Some tips that might help squeeze in time include:
- Try to find at least 15 minutes each day for
alone time so that you can focus on what is important to you.
- Rather than pounce right on something, try
letting your pile get a little bit bigger, then tackle. You
may find that you have less loads of laundry to wash or that
those hedges really can go another week without trimming.
- Prepare meals in advance and freeze for quick
access.
- Don't become so strict on your diet plan that
you live for tomorrow rather than today, because sometimes,
tomorrow doesn't come.
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Weight Loss MotivatorsWhile trying to lose weight, make a short list of things that you will use as rewards once you reach a certain weight loss amount, or a certain date. Just like God rewards us, we should also reward ourselves because giving doesn't always mean sacrifice.
Weight Loss ArticlesShepherd's Pie | Eat This - Yes! No! What?? | I Saw the Diet Light! | The Ten Commandments of Health | The First Vegetarians | Was It Really An Apple? | Scared to Diet | Lean on Me | Cookies in the Midst | Sunset till Dawn | Comforting Diet Foods | A Diet Coat of Many Colors | Seeking Diet Solutions | A Lost Cause | The King's Table | The Staff of Life | The Cracked Vessel | Hannah's Little Helper | Healthy Recipes
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